
Articles from the Sound Wellness Institute
Wired for Sound!
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The Elephant in the RoomThis Thing Called StressStress has become a 4-letter word. We don’t want to talk about it, and we certainly don’t want to acknowledge it. The World Health Organization has declared stress to be the health epidemic of the 21st century. It affects us, regardless of age. The U.S. Center for Disease Control has reported that more than half of all deaths, of those under 65, are because of causes rooted in stress.
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Stressed and Don’t Know it!2 Minute Stress TestOne of the problems with stress management these days is that many of us are already suffering physical symptoms of stress and dismiss this as ‘not important.’ Being ‘stressed out’ is almost a badge of honour in some business cultures. The truth is that it is essential to your health and wellbeing to be aware of your own levels of stress so that you can manage them before the consequences become severe.
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A Sound Investment in Employee Health, Safety & WellnessYour Most Valuable Asset . . .Employees are the lifeblood of an organization. Without them, nothing happens. There is no innovation, no production, no services provided, no invoices, and no one to receive payments. You need them, and you need them at their very best. It is through their contribution that an organization achieves and exceeds its operating goals. The facts however, tell a somber story. The majority of employees in North America are not performing to their potential.
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Please Note:
Each article includes a button to download a .pdf of the article for printing.
Unless otherwise noted, all articles are copyright © by Sound Wellness Institute. You are welcome to make copies for your personal use, and for the personal use of those within your organization.

Articles from the Sound Wellness Institute
Wired for Sound!
|
The Elephant in the RoomThis Thing Called StressStress has become a 4-letter word. We don’t want to talk about it, and we certainly don’t want to acknowledge it. The World Health Organization has declared stress to be the health epidemic of the 21st century. It affects us, regardless of age. The U.S. Center for Disease Control has reported that more than half of all deaths, of those under 65, are because of causes rooted in stress.
|
Stressed and Don’t Know it!2 Minute Stress TestOne of the problems with stress management these days is that many of us are already suffering physical symptoms of stress and dismiss this as ‘not important.’ Being ‘stressed out’ is almost a badge of honour in some business cultures. The truth is that it is essential to your health and wellbeing to be aware of your own levels of stress so that you can manage them before the consequences become severe.
|
A Sound Investment in Employee Health, Safety & WellnessYour Most Valuable Asset . . .Employees are the lifeblood of an organization. Without them, nothing happens. There is no innovation, no production, no services provided, no invoices, and no one to receive payments. You need them, and you need them at their very best. It is through their contribution that an organization achieves and exceeds its operating goals. The facts however, tell a somber story. The majority of employees in North America are not performing to their potential.
|
Please Note:
Each article includes a button to download a .pdf of the article for printing.
Unless otherwise noted, all articles are copyright © by Sound Wellness Institute. You are welcome to make copies for your personal use, and for the personal use of those within your organization.