Supporting Emotional Health
and Resilience

The Stress Response

Worry, fear, and panic are all part of the same family that triggers the stress response. The stress response is as normal as breathing. It’s your body’s natural defense mechanism to keep you safe, but today, with COVID-19, our stress response is in overdrive!

Fear and stress are literally hijacking our brains, and our ability to function, while compromising our immune systems.

How do we overcome the hijack?

Taking back control of or autonomic system is a two step process:

1. Recognize when your auto-response (your sympathetic nervous system) kicks in and how it shows up in your mind and your body.
2. Have a basket full of tools and techniques to shift the stress response and reconnect with our natural state of calm.

Emergent WorkForce™ Emotional Health and Resilience Program

The Sound Wellness Institute has created a 2 hour video program to provide the tools and understanding to shift the stress response, and to return to our natural state of calm.

It contains modules on:

Perceptual Intelligence

• supports a shift in mindset, as to how we view events and the news around us.

The module on Perceptual Intelligence offers tools to shift the perception, restoring control back to the parasympathetic division. People will feel calmer, and more relaxed, restoring focus and concentration, and by minimizing the stress response, the nitric oxide cycle is restored supporting our immune system.

Mindfulness

• restores a position of being grounded, centered, and present.
• awakens the awareness of our surroundings, and to minimize the risk of others transmitting the virus to us.

Mindfulness a powerful tool for creating relaxation, calm, peacefulness, and focus. It can reduce anxiety and depression and reduce stress, while improving attitudes, behaviours, and performance

Sound Wellness

• provides powerful tools designed to stimulate nitric oxide production – a major contributor to our immune systems, and tools to reduce stress, alleviating the fear and worry.

Sound and music are our most ancient healers, and today, science has validated their role in supporting and restoring health and well-being. And the best part is that it’s non-invasive, drug-free, fast and easy

Is this a fit for Your Organization?

This Emergent WorkForce™ program is designed for organizations of all sizes, from a few employees, to thousands of employees.

The program is presented in an on-line format, so your employees can watch it anywhere, whether they are at the office, working from home, or even if they are temporarily laid off.

These are challenging times. For your organization. And for your employees. We understand that, and we also understand the importance of supporting those who most need it. Program pricing is as low as $15 per employee.

Supporting Emotional Health
and Resilience

The Stress Response

Worry, fear, and panic are all part of the same family that triggers the stress response. The stress response is as normal as breathing. It’s your body’s natural defense mechanism to keep you safe, but today, with COVID-19, our stress response is in overdrive!

It is literally hijacking our brains, and our ability to function.

How do we overcome the hijack?

Taking back control of or autonomic system is a two step process:

1. Recognize when your auto-response (your sympathetic nervous system) kicks in and how it shows up in your mind and your body.
2. Have a basket full of tools and techniques to shift the stress response and reconnect with the calm.

Emergent WorkForce Immunity Booster

The Sound Wellness Institute has created a 2 hour video program to provide the tools and understanding to shift the stress response, and to return to a state of calm.

It contains modules on:

Perceptual Intelligence

• supports a shift in mindset, as to how we view events and the news around us.

The module on Perceptual Intelligence offers tools to shift the perception, restoring control back to the parasympathetic division. People will feel calmer, and more relaxed, restoring focus and concentration, and by minimizing the stress response, the nitric oxide cycle is restored supporting our immune system.

Mindfulness

• restores a position of being grounded, centered, and present.
• awakens the awareness of our surroundings, and to minimize the risk of others transmitting the virus to us.

Mindfulness a powerful tool for creating relaxation, calm, peacefulness, and focus. It can reduce anxiety and depression and reduce stress, while improving attitudes, behaviours, and performance

Sound Wellness

• provides powerful tools designed to stimulate nitric oxide production – a major contributor to our immune systems, and tools to reduce stress, alleviating the fear and worry.

Sound and music are our most ancient healers, and today, science has validated their role in supporting and restoring health and well-being. And the best part is that it’s non-invasive, drug-free, fast and easy

Is this a fit for Your Organization?

This Emergent WorkForce™ programis designed for organizations of all sizes, from a few employees, to thousands of employees.

The program is presented in an on-line format, so your employees can watch it anywhere, whether they are at the office, working from home, or even if they are temporarily laid off.

These are challenging times. For your organization. And for your employees. We understand that, and we also understand the importance of supporting those who most need it. Program pricing is as low as $15 per employee.

Contact Us

Sometimes, it’s easiest just to talk. Especially, if you have questions about how we might be able to support your goals.

Please call us at:

403.668.4085
or toll free at
800.748.4082